YOUR 30-DAY GUT WELLNESS ROUTINE

Start

Stay Consistent

Build the Habit

Keep Going

MORNING / BEFORE COFFEE

Start your day with Star Gut to support your digestive wellness routine.

Before Meals

Take before meals to support digestion when it matters most.

Before Workouts

Fuel your body and support digestive comfort during your workouts.

AS PART OF YOUR DAILY WELLNESS ROUTINE

Consistency is key to feeling your best every day.

30-Day Gut Transformation™

Powered by Daily Star Gut Support, Clean Eating, Movement & Consistency

Support digestion, gut balance, energy, lighter eating habits, and daily wellness with simple routines + daily Star Gut support.

MORNING ROUTINE Upon Waking
Star Gut Morning Routine
Benefits
MORNING MOVEMENT Exercise (20–40 Minutes)
Star Gut Pre-Workout
BREAKFAST
Afternoon
NIGHT ROUTINE
Lunch
Dinner
Star Gut Support Use
REALISTIC BALANCE & ENJOYMENT
SIMPLE GUT TRANSFORMATION RULES
  • Drink more water
  • Eat slower
  • Prioritize protein + whole foods
  • Sleep 7–8 hours
  • Daily movement
  • Consistency > perfection

Try To Reduce

  • ❌ Excess sugar ❌ Fried foods ❌ Alcohol overload ❌ Ultra-processed snacks ❌ Constant late-night eating
SAMPLE STAR GUT SCHEDULE

WHAT PEOPLE OFTEN NOTICE

WEEK 1–2
  • Less bloating
  • Better digestion
  • Feeling lighter
  • Reduced reflux discomfort
WEEK 3–4
  • More consistency
  • Better gut routine habits
  • Improved daily wellness
  • Better energy balance
Final Reminder

STAY ON TRACK

30-DAY GUT ROUTINE TRACKER
  • Daily routine checklist
  • Habit tracking
  • Space for notes & reflections
  • Printable & easy to use
DOWNLOAD & PRINT TRACKER

Subscribe & Save

Never Run Out

30-Day Routine bundle
SUBSCRIBE & SAVE 15%

Ready to Start?

Start Your Gut Transformation™ Today
Shop 12-Pack Subscribe & Save
Feel Better From The Inside Out

Share With Friends & Family

Better Gut. Better You.

Feel lighter, more balanced, and more energized with simple daily habits + Star Gut support.

Helps Support

Less bloating after meals, Soothe reflux after coffee, Better digestion & regularity, More daily energy, Weight & wellness support

Simple Daily Routine

Daily Star Gut, Clean eating, Movement & hydration, Consistency every day, Small habits create real results

Most Customers Start Here

12-Pack Gut Transformation Program
Easy daily routine, Built for consistency, Feel the difference fast

QUICK LINKS
COMPANY
HELP
© 2026 Star Juice. All Rights Reserved.